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Blog type4girl Wellness & mental health

THE DIMENSIONS OF WELLNESS AND THEIR IMPACT WOMEN’S MENTAL HEALTH AND WELL-BEING

As a mother, wife, businesswoman and professional life coach, Lesego Mothowamodimo shares her opinion on why it is imperative to prioritise your mental health and wellness as a woman. A day in a woman’s life involves juggling being a mother, wife, working professional, caregiver, romantic partner and community contribution, amongst others. To say that this …