The journey to healing is seldom easy. A big part of reclaiming yourself and your power rests on your ability to overcome the obstacles that you may run into on your healing journey. In this article, our contributor explores 4 such obstacles and how women can overcome them. 1. You feel ashamed Most of us …
What’s your plan before or after the party begins? As we begin to bid farewell to 2022 and usher in the new year, there’s a lot we have to be grateful for and a lot we have to let loose and leave in 2022! I’m sooo looking forward to celebrating the survival of another year! …
I used to hear the whispers on invention vs reinvention all through my movements in the art and fashion circles. The constant self analysis of how can I better present myself and appeal to my “audience” [audience being the people we put on the life performances for] becomes very much relevant. Whatever character it is …
Self-care can never be captured in a single aesthetically pleasing square Instagram feed picture. It’s more than scented candles, white hotel towels and beautiful free standing white tubs. Lesego Mothowamodimo, a professional life coach believes that self-care is something that we should all be practicing in our lives. In this article, she explains why self-care isn’t …
Therapy has a very stigmatizing view for many of us. We have strutted through traumatic conditions and situations with DIY remedies that we believe make us feel alright. When in reality, after scheduled therapy sessions, we realise we should have talked with someone a long time ago! WE NEED TO FOCUS ON OURSELVES UNAPOLOGETICALLY Life …
As a mother, wife, businesswoman and professional life coach, Lesego Mothowamodimo shares her opinion on why it is imperative to prioritise your mental health and wellness as a woman. A day in a woman’s life involves juggling being a mother, wife, working professional, caregiver, romantic partner and community contribution, amongst others. To say that this …
