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Zarif Speaks

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Blog type4girl Wellness & mental health Zarif Speaks

THE BEST DAY TO SEEK THERAPY… ANYDAY! We deserve to be as great & healthy as we appear in our photos on social media

Therapy has a very stigmatizing view for many of us. We have strutted through traumatic conditions and situations with DIY remedies that we believe make us feel alright. When in reality, after scheduled therapy sessions, we realise we should have talked with someone a long time ago! WE NEED TO FOCUS ON OURSELVES UNAPOLOGETICALLY Life …