We’ve almost reached the end of the first quarter of the year and I thought I’d stop by and ask… How happy is your self so far? In this article, I explore why it may benefit us to, like we do with our content and work, plan our self-care ahead and intentionally. JUMP TO: 4 …
Tis’ the season to be merry, the holiday’s are upon us! It’s almost like a movie you’ve read the plot to before – we’ve had our Thanksgiving dinners and brunches, we have saved, planned for and spent our holiday savings on Black Friday and Cyber Monday deals and thrills! We have those big box items …
What’s your plan before or after the party begins? As we begin to bid farewell to 2022 and usher in the new year, there’s a lot we have to be grateful for and a lot we have to let loose and leave in 2022! I’m sooo looking forward to celebrating the survival of another year! …
I used to hear the whispers on invention vs reinvention all through my movements in the art and fashion circles. The constant self analysis of how can I better present myself and appeal to my “audience” [audience being the people we put on the life performances for] becomes very much relevant. Whatever character it is …
“You’ve got to travel. SA is an amazing place but you gotta leave! You can come back. Apply for the research, make a plan, even if it’s a year from now. Because the world is happening, and we can only live through social media so far, go see for yourself.” – Jowhari Trahan In my …
“If you wish to change conditions you must change yourself. Your whims, your wishes, your fancies, your ambitions may be thwarted at every step, but your innermost thoughts will find expression just as certainly as the plant springs from the seed.” Before you start clanging hangers in the closet looking for the proper cocktail dress …
Therapy has a very stigmatizing view for many of us. We have strutted through traumatic conditions and situations with DIY remedies that we believe make us feel alright. When in reality, after scheduled therapy sessions, we realise we should have talked with someone a long time ago! WE NEED TO FOCUS ON OURSELVES UNAPOLOGETICALLY Life …
